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High protein overnight oats
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High protein overnight oats
2/3
High protein overnight oats
3/3
93%
11
damntastyvegan.com
By damntastyvegan.com

High protein overnight oats

Instructions
Prep:5min
These high protein overnight oats are great to meal prep for the week for a quick and easy breakfast on busy mornings. The protein and fiber will keep you full for a long time. Top with your favorite oatmeal toppings.
Updated at: Sat, 09 Aug 2025 01:01:31 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
35
High

Nutrition per serving

Calories530.3 kcal (27%)
Total Fat18.3 g (26%)
Carbs68.7 g (26%)
Sugars28.1 g (31%)
Protein27.3 g (55%)
Sodium200.3 mg (10%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Notes

41 liked
3 disliked
Delicious
Easy
Go-to
Under 30 minutes
One-dish