Chicken breast
FridgeChicken breast nutrition and vitamin info per 100g
| Energy | 172 | kcal |
| Total Fat | 9.25 | g |
| Carbohydrate Total | 0 | g |
| Sugars | 0 | g |
| Protein | 20.850000381469727 | g |
| Sodium | 63 | mg |
| Fiber | 0 | g |
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Chicken breast substitutes
- Regular substitute
- Vegan substitute
Chicken breast equivalents and varieties
- Whole chicken breast
- Lean chicken breast
- Skinless chicken breast
- Boneless chicken breast
- Skinless boneless chicken breast
Chicken breast cooking tips
Samsung FoodAlways look for the light pinkish colored chicken, avoid buying if any grey spots are preset as it's started to spoil.
- Samsung Food
Properly cooked chicken breast should have internal temperature of 165°F/74°C.
- Samsung Food
Wipe chicken breast with paper towel before puting on a pan, it will absorb juices that cause a lot of steam and splashing.