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Mackerel

MackerelFridge

Mackerel nutrition and vitamin info per 100g

Energy205.07000732421875kcal
Total Fat13.890000343322754g
Carbohydrate Total0g
Sugars0g
Protein18.600000381469727g
Sodium90mg
Fiber0g

41 recipes to cook with Mackerel

Mackerel substitutes

Mackerel equivalents and varieties

Mackerel safe diets