Cauliflower Rice Stir Fry with Mackerel
Leave a note
By Crystal RItch
Cauliflower Rice Stir Fry with Mackerel
Cauliflower Rice Stir Fry with Mackerel
Updated at: Wed, 16 Aug 2023 21:08:35 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories613.9 kcal (31%)
Total Fat37.7 g (54%)
Carbs49.3 g (19%)
Sugars21.7 g (24%)
Protein30.3 g (61%)
Sodium2213.7 mg (111%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Heat olive oil in a large skillet over medium heat.
Step 2
2. Add onion, garlic, and ginger. Cook un- til fragrant, about 1-2 minutes. 3. Add carrots and cook for 2-3 minutes until slightly softened.
Step 3
3. Add red bell pepper and mushrooms. Cook for another 2-3 minutes.
Step 4
4. Stir in edamame and cauliflower rice. Cook until heated through.
Step 5
5. Season with tamari or soy
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
