Mustard seeds
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PantryMustard seeds nutrition and vitamin info per 100g
| Energy | 508.1300048828125 | kcal | 
| Total Fat | 36.2400016784668 | g | 
| Carbohydrate Total | 28.09000015258789 | g | 
| Sugars | 6.789999961853027 | g | 
| Protein | 26.079999923706055 | g | 
| Sodium | 13 | mg | 
| Fiber | 12.199999809265137 | g | 
1026 recipes to cook with Mustard seeds
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Mustard seeds substitutes
- Regular substitute
Mustard seeds equivalents and varieties
Mustard seeds cooking tips
 Samsung Food Samsung Food- You can place seed (no more than 1/2 cup / 125 ml) in heavy freezer bag. Crush with a rolling pin, heavy skillet or the flat side of the meat mallet. 
 Samsung Food Samsung Food- Cracked or ground mustard seeds can be added to cucumbers (fresh or pickled), vegetables like beets or beans, sauerkraut, homemade sausage and coleslaws. 














