
By earthofmaria.com
Vegan Tofu Katsu Curry
Instructions
Prep:5minCook:25min
How to make a vegan tofu Katsu curry! This Japanese-inspired dinner features crispy and well-flavored tofu coated in crispy breadcrumbs, and a rich curry sauce that will make your kitchen smell amazing. It's also ready in 30 minutes, and perfect served with rice.
Updated at: Fri, 18 Apr 2025 08:44:41 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories588.8 kcal (29%)
Total Fat26.6 g (38%)
Carbs68.3 g (26%)
Sugars9.1 g (10%)
Protein19.9 g (40%)
Sodium1238.1 mg (62%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspsesame oil

1onion
large, diced

2cloves garlic
minced

2 Tbspginger
grated

1red chilli
de-seeded and sliced

1 tspgaram masala

1 tspcumin

1 tsppaprika

1 Tbspmustard seeds

2 Tbsptomato paste

2carrots
medium, diced

1sweet potato
large, peeled and diced

400mlcan coconut milk

1 Tbspcurry paste

2bay leaves

2 tspmirin

2 Tbspsoy sauce

½ tspsalt
or to taste

½ tspblack pepper
or to taste

1 ½ cupspanko breadcrumbs

½ tspsalt

½ tsponion powder

2 tspdried oregano

1 cupflour

1 cupwater

14 ozextra firm tofu

¼ cupsesame oil
Instructions
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Notes
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