
By BBC Good Food
Satay sweet potato curry
Instructions
Prep:15minCook:45min
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories
Updated at: Mon, 28 Mar 2022 13:00:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories364.6 kcal (18%)
Total Fat25.8 g (37%)
Carbs31.7 g (12%)
Sugars6 g (7%)
Protein7 g (14%)
Sodium493.5 mg (25%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspcoconut oil

1onion
chopped

2garlic cloves
grated

ginger
piece, grated

3 Tbspthai red curry paste
check the label to make sure it ’ s vegetarian / vegan

1 Tbspsmooth peanut butter

500gsweet potato
peeled and cut into chunks

400mlcan coconut milk

200gspinach
bag

1lime juiced

rice
cooked, to serve, optional

dry roasted peanuts
to serve, optional
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
245 liked
26 disliked
Delicious
Easy
Go-to
Spicy
One-dish