By BBC Good Food
Satay sweet potato curry
Instructions
Prep:15minCook:45min
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories
Updated at: Mon, 28 Mar 2022 13:00:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories367.7 kcal (18%)
Total Fat25.8 g (37%)
Carbs32.4 g (12%)
Sugars6.1 g (7%)
Protein7.1 g (14%)
Sodium494 mg (25%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspcoconut oil
1onion
chopped
2garlic cloves
grated
ginger
piece, grated
3 Tbspthai red curry paste
check the label to make sure it ’ s vegetarian / vegan
1 Tbspsmooth peanut butter
500gsweet potato
peeled and cut into chunks
400mlcan coconut milk
200gspinach
bag
1lime juiced
rice
cooked, to serve, optional
dry roasted peanuts
to serve, optional
Instructions
View on BBC Good Food
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Notes
238 liked
26 disliked
Delicious
Easy
Go-to
Spicy
One-dish