Nutmeg
PantryNutmeg nutrition and vitamin info per 100g
Energy | 525 | kcal |
Total Fat | 36.310001373291016 | g |
Carbohydrate Total | 49.290000915527344 | g |
Sugars | 2.990000009536743 | g |
Protein | 5.840000152587891 | g |
Sodium | 16 | mg |
Fiber | 20.799999237060547 | g |
5437 recipes to cook with Nutmeg
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Nutmeg substitutes
- Regular substitute
Nutmeg equivalents and varieties
Nutmeg cooking tips
- Samsung Food
Nutmeg goes great with hot drinks such as cappuccino and eggnog.
- Samsung Food
Crack the whole nutmeg and then grate it rather than grating just the shell.