Plantain

Plantain nutrition and vitamin info per 100g

224 recipes to cook with Plantain

100%

Cookwithnidi

Pastelon

11 ingredients

88%

laylita.com

Cuban beef picadillo

16 ingredients · 1h

88%

hostthetoast.com

Tostones (Fried Green Plantains)

7 ingredients · 30min

100%

plantbasedrdblog.com

Sofrito Black Beans with Baked Sweet Plantains

15 ingredients · 35min

75%

wellandgood.com

This Vegan Jamaican Vegetable Stew Is Packed With Protein and Vitamins (and Is RD-Approved)

19 ingredients

100%

Royalhighness2u

Cuban Rice Bowl

27 ingredients

100%

Serious Eats

Cuban-Style Roast Pork Shoulder With Mojo Recipe

13 ingredients · 6h 30min

100%

mycolombianrecipes.com

Sancocho Trifásico Recipe (Three Meats Sancocho)

17 ingredients · 1h 30min

Plantain substitutes

• Regular substitute
  • Sweet potato
  • Breadfruit
  • Banana

Plantain equivalents and varieties

• Green plantain