By bestrecipes.com.au
Calamari Stew recipe
Instructions
Prep:10minCook:1h
This is a tender and flavourfull dish that is best enjoyed in the cooler days. It is comfort food that will warm any body.
Updated at: Sun, 17 Nov 2024 07:51:04 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories194.8 kcal (10%)
Total Fat10.8 g (15%)
Carbs10.4 g (4%)
Sugars3.9 g (4%)
Protein14.2 g (28%)
Sodium334.7 mg (17%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on bestrecipes.com.au
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