Trout

Trout nutrition and vitamin info per 100g

70 recipes to cook with Trout

100%

rspcaassured.org.uk

Rainbow trout with lemony caper butter

7 ingredients · 15min

100%

globaltableadventure.com

Stuffed Grilled Trout

6 ingredients

100%

Delicious AU

Valli Little's Cajun ocean trout with pineapple salad

8 ingredients · 30min

100%

Alex Mac

Leftover fish chowder

15 ingredients

cookswellwithothers.com

Air Fryer BBQ Trout

7 ingredients · 16min

Our Noble Kitchen

Steamed Whole Trout with Ginger and Chives

3 ingredients

94%

themediterraneandish.com

Mediterranean Pan Seared Trout Recipe with Tzatziki

8 ingredients · 16min

thehungrybites.com

Easy baked whole rainbow trout (20-minute recipe)

8 ingredients · 30min

Trout substitutes

• Regular substitute
  • Salmon
  • Perch
  • Black cod
  • White fish
• Vegan substitute
  • Seitan
  • Tofu

Trout equivalents and varieties

• Smoked trout
• Trout steak
• Trout fillet
• Frozen trout
• Salmon trout

Trout safe diets

• Pescatarian