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Unsalted pumpkin seeds

Unsalted pumpkin seedsPantry

Unsalted pumpkin seeds nutrition and vitamin info per 100g

Energy574kcal
Total Fat49.04999923706055g
Carbohydrate Total14.710000038146973g
Sugars1.2899999618530273g
Protein29.84000015258789g
Sodium18mg
Fiber6.5g

34 recipes to cook with Unsalted pumpkin seeds

Chili Lime Roasted Pumpkin Seeds
100%
Princess Frost
Princess Frost
Chili Lime Roasted Pumpkin Seeds
6 ingredients · 20min
Chickpea Salad Sandwich
100%
foodnetwork.com
foodnetwork.com
Chickpea Salad Sandwich
11 ingredients · 30min
Recipe of the Week: Mexican Kale and Blue Corn Salad
100%
pcrm.org
pcrm.org
Recipe of the Week: Mexican Kale and Blue Corn Salad
9 ingredients
Mediterranean Protein Pasta Salad | The Game Changers
100%
gamechangersmovie.com
Mediterranean Protein Pasta Salad | The Game Changers
15 ingredients · 35min
25-Minute Sweet Potato & Bean Enchiladas
100%
eatingwell.com
eatingwell.com
25-Minute Sweet Potato & Bean Enchiladas
12 ingredients · 25min
Super-Seedy Gluten-Free Bread
bon appétit
bon appétit
Super-Seedy Gluten-Free Bread
15 ingredients
Baked Honey Nut Clusters
cravingsomethinghealthy.com
cravingsomethinghealthy.com
Baked Honey Nut Clusters
4 ingredients · 30min
Winter Slaw With Red Pears and Pumpkin Seeds
epicurious
epicurious
Winter Slaw With Red Pears and Pumpkin Seeds
10 ingredients
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