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Whole grain cereal flakes

Whole grain cereal flakesPantry

Whole grain cereal flakes nutrition and vitamin info per 100g

Energy349.4200134277344kcal
Total Fat1.9199999570846558g
Carbohydrate Total83.68000030517578g
Sugars14.829999923706055g
Protein8.640000343322754g
Sodium477.2300109863281mg
Fiber9.9399995803833g

28 recipes to cook with Whole grain cereal flakes

Energizing Low-FODMAP Blueberry Almond Overnight Quinoa; Gluten-free, Vegan
rachelpaulsfood.com
rachelpaulsfood.com
Energizing Low-FODMAP Blueberry Almond Overnight Quinoa; Gluten-free, Vegan
8 ingredients · 5min
5-minute quinoa bircher with seeds, apple and yoghurt
taste.com.au
taste.com.au
5-minute quinoa bircher with seeds, apple and yoghurt
8 ingredients · 10min
LENTIL, HARICOT BEAN AND MUSHROOM ROAST
75%
hodmedods.co.uk
hodmedods.co.uk
LENTIL, HARICOT BEAN AND MUSHROOM ROAST
14 ingredients
instant apple crisp
100%
nicknick
instant apple crisp
14 ingredients · 12min
Pumpkin Spice Oat Muffins & Cookies
100%
nutmegnotebook.com
nutmegnotebook.com
Pumpkin Spice Oat Muffins & Cookies
11 ingredients
creamy morning
100%
marth
creamy morning
9 ingredients · 5min
Melissa Hemsley's quinoa power porridge
Delicious AU
Delicious AU
Melissa Hemsley's quinoa power porridge
7 ingredients · 20min
Muffin Bar Base
100%
Mya-ko Pritchard
Mya-ko Pritchard
Muffin Bar Base
15 ingredients · 55min
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