Breakfast Egg Cups

Name: Breakfast Egg Cups
Prep time: 10 min
Cook time: 1 h 25 min
Total time: 1 h 35 min
Cuisine: American
Ingredients: 1 small spaghetti squash; 1 tablespoon butter, (or oil of choice); 4 slices bacon; 1, 10 ounce bag frozen spinach; 12 eggs; 1 teaspoon fine sea salt, (divided); 1/4 teaspoon pepper; Chives, (chopped for garnish)

Instructions

Prep:10minCook:1h 25min

Our Breakfast Egg Cups have it all: protein, carbohydrates, veggies, healthy fats, tons of flavor — and they’re a breeze to make! These mini frittatas are great for a grab-and-go breakfast or lunch, and are an easy way to feed a crowd.

Updated at: Thu, 16 Oct 2025 00:35:02 GMT