By Pinch of Yum
Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce
Instructions
Prep:20minCook:30min
Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce! Crispy roasted cauliflower tossed in a sweet and sticky Korean BBQ sauce, all topped with chives, peanuts, and spicy mayo. YUM.
Updated at: Sat, 01 Nov 2025 06:08:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
7
Low
Nutrition per serving
Calories196.9 kcal (10%)
Total Fat12.9 g (18%)
Carbs16.5 g (6%)
Sugars10.5 g (12%)
Protein6.6 g (13%)
Sodium1493.3 mg (75%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 cupscauliflower florets
small, 1 large or 2 small heads
2 tablespoonsolive oil
½ teaspoonsalt
6 cupsbutter lettuce
¼ cuppeanuts
crushed
2 tablespoonsminced chives
spicy mayo
/ cup mayo with a 1 teaspoon of sriracha
½ cupsoy sauce
¼ cupbrown sugar
1clove garlic
1 inchfresh ginger
knob
1 tablespoonrice vinegar
1 tablespoonsambal oelek
or a spicy chile paste, or sriracha - use less for a milder sauce
1 tablespoontoasted sesame oil
½ tablespooncornstarch
Instructions
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Notes
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