By Allrecipes
Easy Smashed Brussels Sprouts
Instructions
Prep:15minCook:40min
This recipe for smashed Brussels sprouts features par-boiled sprouts that are flattened then topped with delicious seasonings and baked to perfection.
Updated at: Thu, 21 Nov 2024 21:04:41 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories158.9 kcal (8%)
Total Fat11.5 g (16%)
Carbs10.3 g (4%)
Sugars2.4 g (3%)
Protein7.2 g (14%)
Sodium264.5 mg (13%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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