By food.com
Coconut Chicken Curry With Yogurt
Instructions
Prep:15minCook:45min
A delightful curry dish, with a surprisingly sweet taste. Adapted from "Extending the Table" cookbook.
Updated at: Thu, 21 Nov 2024 19:25:37 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories395.5 kcal (20%)
Total Fat22.3 g (32%)
Carbs19.1 g (7%)
Sugars8.9 g (10%)
Protein31.1 g (62%)
Sodium641.8 mg (32%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 tablespoonsbutter
3yellow onions
medium, chopped
3garlic cloves
minced
½ teaspoonground ginger
or 1 inch grated gingerroot
6whole cloves
6whole cardamom pods
1/2 teaspoon ground cardamom
2cinnamon sticks
teaspoon
1 teaspoonground coriander
1 teaspoonground cumin
½ teaspoonground cayenne pepper
optional
1 teaspoonsalt
3 lbsskinless chicken thighs
1 cupnonfat yogurt
2 teaspoonsturmeric
1 cupcoconut milk
2 tablespoonsraisins
optional
Instructions
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Notes
1 liked
0 disliked
Easy
Special occasion
Spicy
Sweet
