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By easyrealfood.com
30 Minute Easy Black Bean Soup
Instructions
Prep:10minCook:20min
30 Minute Easy Black Bean Soup is a soup recipe made with canned beans. It's a protein-packed quick meal that's vegetarian and versatile.
Updated at: Fri, 26 Feb 2021 16:10:20 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories225.4 kcal (11%)
Total Fat5 g (7%)
Carbs26.9 g (10%)
Sugars2 g (2%)
Protein13.1 g (26%)
Sodium1369.7 mg (68%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on easyrealfood.com
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