Black Bean Soup

Name: Black Bean Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 tablespoon avocado oil; ½ cup yellow onion (diced finely); 1 jalapeño (de-seeded and membranes removed, diced); 4 cloves garlic (minced); 1 teaspoon ground cumin; ½ teaspoon ground coriander; ½ teaspoon dried Mexican oregano; ¼ teaspoon smoked paprika; 4 (15 ounce cans) black beans (no sodium, drained & rinsed); 2 cups chicken bone broth (low/no sodium); 1 teaspoon salt; ¼ teaspoon ground black pepper; 1 bayleaf; 1 teaspoon lime juice (fresh); 2 tablespoons cilantro (diced); ¼ teaspoon dried red pepper flakes; 1 avocado (diced); cilantro (diced); sour cream