
By africanbites.com
Pionono
Instructions
Prep:15minCook:17min
These savory plantain rolls are stuffed with a tasty beef filling – picadillo. An out-of-this-world Puerto Rican snack that'll remind you of sunshine and the deep blue sea. Truly a delectably sweet plantain and savory beef combo rolled into one.
Updated at: Thu, 14 Aug 2025 08:00:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories303.9 kcal (15%)
Total Fat16 g (23%)
Carbs32.3 g (12%)
Sugars17.1 g (19%)
Protein11 g (22%)
Sodium272 mg (14%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

30mlcanola oil

0.5onion
medium, diced

2cloves garlic
minced

3gground cumin

4gsmoked paprika

¼ teaspooncayenne

1goregano

0.5green bell pepper
small, or red pepper

½ cuptomato sauce

0.5 poundground beef

1 cuppotatoes
diced, optional

1 packetSazon
salt, or beef or chicken bouillon

½ cupgreen olives
chopped

12ggreen onion
chopped

8gcilantro

3plantains
ripe

2eggs
lightly beaten

toothpicks
Instructions
View on africanbites.com
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