Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
36
High
Nutrition per serving
Calories487.5 kcal (24%)
Total Fat7.9 g (11%)
Carbs77.7 g (30%)
Sugars19.3 g (21%)
Protein28.4 g (57%)
Sodium134.1 mg (7%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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