Nutrition balance score
Great
Glycemic Index
83
High
Glycemic Load
43
High
Nutrition per serving
Calories253.3 kcal (13%)
Total Fat1.5 g (2%)
Carbs52.4 g (20%)
Sugars1.6 g (2%)
Protein7.2 g (14%)
Sodium57.4 mg (3%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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