By maebells.com
Keto White Chicken Chili
Instructions
Prep:5minCook:20min
This Keto White Chicken Chili is loaded with shredded chicken, chilis, peppers and cauliflower rice! At about 7.5 net carbs per heaping serving this is the ultimate creamy keto comfort food!
Updated at: Thu, 28 Nov 2024 04:31:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories323.4 kcal (16%)
Total Fat20.8 g (30%)
Carbs9.2 g (4%)
Sugars4 g (4%)
Protein24.7 g (49%)
Sodium616.7 mg (31%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2.5 poundschicken breast
1 tablespoonbutter
1fresh jalapeño
finely chopped
1green bell pepper
finely chipped
1 teaspoonminced garlic
1 teaspooncumin
½ teaspoonoregano
½ teaspoononion powder
½ teaspoongarlic powder
½ teaspooncajun seasoning
¼ teaspoonblack pepper
1 x 4.5 ouncecan green chilis
1 cupsalsa verde
32 ouncechicken stock
container
4 ouncescream cheese
1 cupcheddar cheese
¼ cupheavy cream
1 x 12 ouncefrozen cauliflower rice
Instructions
View on maebells.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!