By amandascookin.com
Sweet and Sour Chicken
Instructions
Prep:20minCook:20min
Sweet and sour chicken is as iconic as it is comforting with savory-sweet flavors and extra crispy chicken!
Updated at: Mon, 25 Nov 2024 23:05:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories555.8 kcal (28%)
Total Fat29.2 g (42%)
Carbs41.9 g (16%)
Sugars17.8 g (20%)
Protein31.7 g (63%)
Sodium353.2 mg (18%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.25 poundsboneless skinless chicken breast
cut into chunks
2eggs
large
4 Tablespoonscornstarch
divided
¾ cupall-purpose flour
divided
vegetable oil for frying
2 tablespoonsolive oil
1 cupgreen bell pepper
chopped
1 cupred bell pepper
chopped
1 cupchopped onion
1 cuppineapple chunks in juice
canned, drained with juices reserved for sauce
2 tablespoonshoney
1 ½ tablespoonssoy sauce
1.25 Tablespoonstomato paste
½ cuppineapple juice
1 ½ tablespoonsrice vinegar
½ tablespooncornstarch
2 tablespoonswater
Instructions
View on amandascookin.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!