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By amandascookin.com
Sweet and Sour Chicken
Instructions
Prep:20minCook:20min
Sweet and sour chicken is as iconic as it is comforting with savory-sweet flavors and extra crispy chicken!
Updated at: Sat, 01 Mar 2025 03:57:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories555.9 kcal (28%)
Total Fat29.2 g (42%)
Carbs41.9 g (16%)
Sugars17.8 g (20%)
Protein31.7 g (63%)
Sodium353.2 mg (18%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1.25 poundsboneless skinless chicken breast
cut into chunks
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2eggs
large
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4 Tablespoonscornstarch
divided
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¾ cupall-purpose flour
divided
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vegetable oil for frying
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2 tablespoonsolive oil
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1 cupgreen bell pepper
chopped
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1 cupred bell pepper
chopped
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1 cupchopped onion
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1 cuppineapple chunks in juice
canned, drained with juices reserved for sauce
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2 tablespoonshoney
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1 ½ tablespoonssoy sauce
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1.25 Tablespoonstomato paste
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½ cuppineapple juice
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1 ½ tablespoonsrice vinegar

½ tablespooncornstarch
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2 tablespoonswater
Instructions
View on amandascookin.com
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Notes
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