By cheffrecipes.com
Double Crunch Honey Garlic Chicken Recipe
Instructions
Prep:15minCook:15min
Double Crunch Honey Garlic Chicken is a dish typically made by coating chicken in a mixture of flour, spices, and sometimes breadcrumbs, and then deep-frying it until crispy.
Updated at: Thu, 21 Nov 2024 05:03:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
81
High
Nutrition per serving
Calories970.4 kcal (49%)
Total Fat20.5 g (29%)
Carbs127.4 g (49%)
Sugars70.2 g (78%)
Protein71.7 g (143%)
Sodium3398.7 mg (170%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
large
2 cupsflour
4 tspsalt
4 tspblack pepper
3 Tbspground ginger
1 Tbspnutmeg
freshly ground
2 tspground thyme
2 tspground sage
1 tspcayenne pepper
2 Tbsppaprika
4eggs
8 Tbspwater
2 Tbspolive oil
3 clovesgarlic
minced
1 cuphoney
¼ cupsoy sauce
low sodium soy sauce is best
1 tspground black pepper
canola oil
for frying
Instructions
View on cheffrecipes.com
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