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By Good Housekeeping
Vegan slow cooker chilli
Instructions
Prep:10minCook:4h 10min
We've replaced the meat in this chilli recipe with an array of veggies and protein-rich kidney and black eyed beans.
Updated at: Tue, 26 Nov 2024 10:18:07 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories286.5 kcal (14%)
Total Fat4.7 g (7%)
Carbs48.3 g (19%)
Sugars10.6 g (12%)
Protein12.5 g (25%)
Sodium678.7 mg (34%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspvegetable oil
1onion
large, finely chopped
½ Tbspchilli powder
medium, or hot, to taste
1 tspground cumin
1 tspsmoked paprika
2garlic cloves
crushed
1 Tbsptomato purée
2celery sticks
finely sliced
1carrot
peeled and chopped
1red pepper
finely sliced
1sweet potato
large, peeled and cut into 2cm pieces
400gtin chopped tomatoes
400gtin kidney beans
drained and rinsed
400gblack eyed beans
tin, drained and rinsed
400 mLvegan vegetable stock
25gvegan dark chocolate
coriander leaves
roughly chopped, optional
Instructions
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