
By pinchofnom.com
Mexican Chilli Beef | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:7h
This Mexican Chilli Beef is an easy, warming stew that's full of spice! A great choice if you're counting calories or following a diet plan like Weight Watchers.
Updated at: Wed, 22 Feb 2023 22:12:01 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories296.6 kcal (15%)
Total Fat8 g (11%)
Carbs30.3 g (12%)
Sugars10.5 g (12%)
Protein29.2 g (58%)
Sodium1101.9 mg (55%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400gox cheeks
all visible fat removed

1onion
diced

2carrots
diced

2 stickscelery
diced

3cloves garlic
crushed

150gmushrooms
quartered

2peppers
sliced

1 tspground coriander

1 tsppaprika

1 tspcumin

¼ tspsmoked paprika

1 pinchchilli flakes
some chilli powder if you like it spicy

2 Tbsptomato puree

1 Tbspworcestershire sauce

1 Tbspwhite wine vinegar

1beef stock cube

1 x 400gtin chopped tomatoes

400gtin kidney beans
we used in chilli sauce

sea salt

ground black pepper

low calorie cooking spray
Instructions
View on pinchofnom.com
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