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monkeyandmekitchenadventures.com
By monkeyandmekitchenadventures.com

Thai Red Curry Lentil Soup with Rice

Instructions
Prep:15min
Cozy, comforting, and fragrant, this Thai Red Curry Lentil Soup with Rice is packed with wholesome lentils, veggies, and rice.
Updated at: Wed, 06 Aug 2025 14:38:56 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories131.6 kcal (7%)
Total Fat0.5 g (1%)
Carbs24.7 g (10%)
Sugars3 g (3%)
Protein7.7 g (15%)
Sodium402.6 mg (20%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet