By sweetpeasandsaffron.com
How to Cook Black Beans
Instructions
Prep:5minCook:35min
This basic, fool-proof recipe shows you how to cook black beans from scratch and freeze them! Not only do they taste way better than canned, but they are more affordable, too.
Updated at: Thu, 21 Nov 2024 15:57:51 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories257.9 kcal (13%)
Total Fat1.1 g (2%)
Carbs47.2 g (18%)
Sugars1.6 g (2%)
Protein16.3 g (33%)
Sodium391.4 mg (20%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on sweetpeasandsaffron.com
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