By paleorunningmomma.com
One Skillet Sausage with Veggies and “Rice” {Paleo, Whole30, Keto}
Instructions
Prep:5minCook:13min
This fast one skillet sausage with veggies is great for an easy weeknight dinner. It has lots of flavor thanks to spicy sausage, onions and garlic and plenty of protein and veggies! This clean eating, paleo and low carb meal is ready in under 20 minutes from start to finish.
Updated at: Thu, 10 Apr 2025 22:37:20 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories409.2 kcal (20%)
Total Fat31.7 g (45%)
Carbs12.7 g (5%)
Sugars5.1 g (6%)
Protein19.6 g (39%)
Sodium1041.8 mg (52%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ozchorizo
precooked, or andouille sausage, or your favorite kind
2 tablespoonsolive oil
divided
1onion
small, diced
3cloves garlic
minced
1red bell pepper
diced
2zucchini
small, cut in half lengthwise, then sliced crosswise into pieces
12 ozcauliflower rice
fresh or frozen
sea salt
freshly ground black pepper
½ teaspoonchili powder
½ teaspoonsmoked paprika
cilantro
for garnish
Instructions
View on paleorunningmomma.com
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Notes
10 liked
1 disliked
Under 30 minutes
Delicious
Easy
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