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forksoverknives.com
By forksoverknives.com

Summer's Best Avocado Toast

Instructions
Cook:15min
Dressed up with thinly sliced tomatoes and cucumber, greens, and alfalfa sprouts, this vegan avocado toast makes a perfect portable snack or breakfast.
Updated at: Tue, 10 Nov 2026 08:30:29 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories141.8 kcal (7%)
Total Fat5 g (7%)
Carbs21.1 g (8%)
Sugars3.7 g (4%)
Protein4.8 g (10%)
Sodium281.6 mg (14%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

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