Honey Chicken Meal Prep

Name: Honey Chicken Meal Prep
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American, Australian, Chinese, British
Ingredients: 1 Tbsp (20ml) - Peanut Oil; 1kg (2.2lbs) - Boneless & Skinless Chicken Thighs, Diced; 1 tsp (2.5g) - Onion Powder; 4 - Garlic Cloves, Minced; Salt & Pepper To Taste; 70g (2.4oz) - Honey; 50g (1.7oz) - Sriracha Sauce; 30g (1.06oz) - Apple Cider Vinegar; ½ Tbsp (10ml) - Sesame Oil; Sea Salt Flakes To Taste; 350g (12.3oz) - Basmati Rice, Washed; 700ml (700g) - Cold Water; ½ Tbsp (10ml) - Peanut Oil; 2 - Medium Sized Heads of Broccoli, Florets & Stalks Trimmed; 1 - Spring Onion (Scallion), Thinly Sliced (Green Stem Only); 1 ½ Tbsp (14g) - Black & White Sesame Seeds

Instructions

Prep:10minCook:20min

Meal prep is about making our lives easier, saving money, portion control and control of cravings and temptations. This delicious honey chicken meal prep is done in 30 minutes or less to set you up for the whole week and the portion sizes are filling. Nothing is worse than still being hungry after eating a delicious meal, whether it be breakfast, lunch or dinner.

Updated at: Wed, 31 Dec 2025 07:26:46 GMT