1/2
2/2
92%
3
By bbc.co.uk
Chicken and chorizo jambalaya
Instructions
Prep:30minCook:30min
A delicious jumble of smoky sausage, chicken, tomato and rice. This chicken jambalaya also makes a great lunch the next day.
Updated at: Fri, 21 Aug 2026 02:31:35 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
39
High
Nutrition per serving
Calories693.6 kcal (35%)
Total Fat31 g (44%)
Carbs75.9 g (29%)
Sugars8.4 g (9%)
Protein26.8 g (54%)
Sodium1032.8 mg (52%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 Tbspolive oil
2chicken thighs
boneless, skin removed, cut into 2 1/2cm/1in pieces
75gchorizo
or smoked sausage such as kobanos, sliced
1onion
small, finely chopped
1celery stick
finely chopped
1garlic clove
finely chopped
1red pepper
thinly sliced
200gtin chopped tomatoes
½ tspcayenne pepper
or to taste
150gbasmati rice
200mlchicken stock
made from 1/2 stock cube
salt
freshly ground black pepper
fresh parsley
finely chopped, optional
Instructions
View on bbc.co.uk
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Notes
25 liked
2 disliked
Delicious
Go-to
Easy
Makes leftovers
Spicy
