Samsung Food
Log in
Use App
…
Log in
Haloumi and Rice Salad recipe
100%
1
bestrecipes.com.au
By bestrecipes.com.au

Haloumi and Rice Salad recipe

Instructions
Prep:10minCook:20min
Tossed in a simple mustard lemon dressing and served with crispy, golden haloumi, plate up this crowd-pleasing vegetarian side salad.
Updated at: Thu, 23 Jan 2025 18:00:34 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories441.9 kcal (22%)
Total Fat23 g (33%)
Carbs49.9 g (19%)
Sugars12.6 g (14%)
Protein10.9 g (22%)
Sodium412.6 mg (21%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 1/2 cups long grain rice
1 ½ cupslong grain rice
2 cups mixed frozen vegetables
2 cupsmixed frozen vegetables
400g tin corn kernels, drained
400gcorn kernels
tin, drained
1/4 cup parsley, chopped
¼ cupparsley
chopped
1/2 red onion, finely sliced
0.5red onion
finely sliced
100g dried cranberries
100gdried cranberries
1 tbs olive oil
1 Tbsolive oil
200g haloumi, sliced
200ghaloumi sliced
1 lemon, cut into wedges, to serve
1lemon
cut into wedges, to serve
1/2 cup extra virgin olive oil
½ cupextra virgin olive oil
1/4 cup lemon juice
¼ cuplemon juice
1 tsp ground cumin
1 tspground cumin
1 tsp Dijon mustard
1 tspdijon mustard

Instructions

View on bestrecipes.com.au
↑Support creators by visiting their site 😊

You may also like

Iron-rich brown rice salad recipe for toddlers
100%
kidspot.com.au
kidspot.com.au
Iron-rich brown rice salad recipe for toddlers
13 ingredients · 55min
Pesto Risotto Recipe
foodnis.com
foodnis.com
Pesto Risotto Recipe
11 ingredients · 40min
Roast Pumpkin Salad
100%
thehomecookskitchen.com
thehomecookskitchen.com
Roast Pumpkin Salad
12 ingredients · 55min
Asparagus, mint & lemon risotto
100%
Jamie Oliver
Jamie Oliver
Asparagus, mint & lemon risotto
15 ingredients · 1h 5min
Healthy pie maker rice cups
taste.com.au
taste.com.au
Healthy pie maker rice cups
9 ingredients · 45min
Sweet potato and black bean rice bowl
gourmettraveller.com.au
gourmettraveller.com.au
Sweet potato and black bean rice bowl
16 ingredients · 1h 5min
Pie maker Vegemite pastry swirls recipe
taste.com.au
taste.com.au
Pie maker Vegemite pastry swirls recipe
4 ingredients · 50min
Vegan Filet-o-Fish Sandwich (McDonalds Copycat)
100%
vegantraveleats.com
vegantraveleats.com
Vegan Filet-o-Fish Sandwich (McDonalds Copycat)
16 ingredients · 45min
Fried Rice Chinese Fakeaway | Slimming & Weight Watchers Friendly
50%
pinchofnom.com
pinchofnom.com
Fried Rice Chinese Fakeaway | Slimming & Weight Watchers Friendly
12 ingredients · 20min
Aussie Bites Recipe
100%
leelalicious.com
leelalicious.com
Aussie Bites Recipe
15 ingredients · 30min
Tomato Risotto (vegan & gluten-free)
94%
James Wythe
James Wythe
Tomato Risotto (vegan & gluten-free)
7 ingredients · 30min
Chicken Parmesan-Stuffed Garlic Bread Recipe by Tasty
100%
buzzfeed.com
buzzfeed.com
Chicken Parmesan-Stuffed Garlic Bread Recipe by Tasty
12 ingredients