By Martha Stewart
Mushroom and Black Bean Tortilla Casserole
Instructions
Prep:15minCook:25min
Our mushroom and black bean casserole is a Tex-Mex take on lasagna. Corn tortillas are layered with an easy vegetarian filling, salsa, and cheese.
Updated at: Thu, 21 Aug 2025 07:34:50 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
40
High
Nutrition per serving
Calories642 kcal (32%)
Total Fat14.8 g (21%)
Carbs98.7 g (38%)
Sugars8.1 g (9%)
Protein32.5 g (65%)
Sodium1254.7 mg (63%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsextra-virgin olive oil
0.75 poundcremini mushrooms
or button, trimmed and quartered
1garlic clove
minced
¼ teaspooncayenne pepper
coarse salt
ground pepper
1 ½ cupsblack beans
reserved cooked, from Spicy Black Bean Soup, or 1 can .5 ounces black beans, rinsed and drained
8corn tortillas
warmed and halved
2 cupssalsa
1 ¼ cupsshredded Monterey Jack cheese
Instructions
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