By Martha Stewart
Mushroom and Black Bean Tortilla Casserole
Instructions
Prep:15min
Sauteed mushrooms, cooked black beans, and store-bought salsa are layered with corn tortillas in a baking dish to create this Tex-Mex-inspired casserole.
Updated at: Fri, 29 Nov 2024 21:36:25 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
31
High
Nutrition per serving
Calories490 kcal (24%)
Total Fat14.1 g (20%)
Carbs70.6 g (27%)
Sugars6.7 g (7%)
Protein23.2 g (46%)
Sodium1251.8 mg (63%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsextra-virgin olive oil
0.75 poundcremini mushrooms
or button, trimmed and quartered
1garlic clove
minced
¼ teaspooncayenne pepper
coarse salt
ground pepper
1 ½ cupsblack beans
reserved, cooked, from spicy black bean soup
8corn tortillas
warmed and halved
2 cupssalsa
1 ¼ cupsMonterey Jack cheese
shredded
Instructions
View on Martha Stewart
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!