By eatingwell.com
Cabbage, Tofu & Edamame Salad
Instructions
Prep:10min
Craving crunch? Bite into a salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette.
Updated at: Sat, 12 Sep 2026 02:51:20 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
21
High
Nutrition per serving
Calories476.6 kcal (24%)
Total Fat19.5 g (28%)
Carbs52.2 g (20%)
Sugars28 g (31%)
Protein30.1 g (60%)
Sodium491.3 mg (25%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingwell.com
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