By waitrose.com
Spiced pumpkin & coconut casserole
Instructions
Prep:30minCook:1h 15min
Updated at: Fri, 17 Apr 2026 12:23:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories373.3 kcal (19%)
Total Fat26.2 g (37%)
Carbs34.9 g (13%)
Sugars16.4 g (18%)
Protein7.2 g (14%)
Sodium798.7 mg (40%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on waitrose.com
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