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By veganricha.com
Vegan Banana Oat Pancakes (Gluten-free)
Instructions
Prep:10minCook:25min
These Vegan Banana Oat Pancakes need just 7 ingredients and a blender. Gluten-free, satisfying and delicious Banana Oatmeal Pancakes! Vegan Breakfast Soy-free Recipe.
Updated at: Thu, 20 Feb 2025 16:47:30 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories155.2 kcal (8%)
Total Fat3.7 g (5%)
Carbs27 g (10%)
Sugars4.5 g (5%)
Protein4.5 g (9%)
Sodium143.4 mg (7%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1banana
medium, ripe

1 cupold fashioned oats
certified gluten-free if needed

3 Tbspalmond flour
or other nut flour or pumpkin seed flour - i havent tested with these

1 Tbsptapioca starch
or cornstarch

1 tspbaking powder

⅛ tspsalt

½ tspcinnamon extract
or vanilla, or other spice blends of choice such as pumpkin pie spice or chai spice

1 tsplemon juice

¾ cupnon dairy milk
such as almond milk, soy milk, light coconut milk or oat milk
Instructions
View on veganricha.com
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Notes
6 liked
1 disliked
Easy
Kid-friendly
Under 30 minutes
Moist
One-dish