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Laura Shaw
By Laura Shaw

Oatmeal Pancakes

5 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 13:07:09 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
62
High

Nutrition per serving

Calories603.6 kcal (30%)
Total Fat10.9 g (16%)
Carbs109.8 g (42%)
Sugars19.1 g (21%)
Protein19.5 g (39%)
Sodium354.8 mg (18%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat pans to just below medium. Batter thickens quickly so best to use two pans at a time if making a large batch.
Step 2
Blend banana and oat milk until smooth.
Step 3
Add oat flour .5 cups at a time into blender.
Step 4
Add baking powder, vanilla and cinnamon. Blend until smooth.
Step 5
Pour batter into oiled pan.