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Abbie
By Abbie

Protein pancakes

4 steps
Prep:2minCook:10min
Delicious, healthy breakfast, post workout or just because!
Updated at: Sat, 11 Nov 2023 01:23:05 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
49
High

Nutrition per serving

Calories625.1 kcal (31%)
Total Fat12.7 g (18%)
Carbs95.8 g (37%)
Sugars20.2 g (22%)
Protein37.6 g (75%)
Sodium138.4 mg (7%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients in a blender
Step 2
Heat oil in a pan
Step 3
Cook pancakes on both sides
Step 4
Top with your favourite toppings!

Notes

5 liked
0 disliked
Delicious
Easy
Under 30 minutes
Go-to
Crispy
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