Fresh Vegetable Quinoa Salad Recipe

Name: Fresh Vegetable Quinoa Salad Recipe
Prep time: 20 min
Total time: 20 min
Cuisine: American, Mediterranean
Ingredients: 1/2 cup Dried Quinoa (or 2 cups cooked quinoa); 1/8 teaspoon Sea Salt; 1 (15-ounce) can Chickpeas (drained) (or 1 1/2 cups cooked chickpeas); 1 medium Carrot (shredded (1 cup)); 1 Red Bell Pepper (diced (1 cup)); 1/2 large Cucumber (diced (1 cup)); 1 cup Sweet Corn (fresh or frozen); 1 cup Purple Cabbage (shredded); 1 cup Cherry Tomatoes (chopped); 1/2 small Red Onion (diced (1/2 cup)); 1/2 cup Fresh Parsley (chopped); 2 tablespoons White Wine Vinegar (or any variety); 1 teaspoon Dijon; 1 teaspoon Maple Syrup (or other liquid sweetener); 2 tablespoons Extra Virgin Olive Oil; Sea Salt (to taste); Black Pepper (to taste)

Instructions

Prep:20min

This refreshing quinoa salad is made with simple, fresh vegetables, chickpeas, quinoa, and zesty dressing. It's nutrient-packed and travel-friendly for the best lunch any day of the week!

Updated at: Thu, 01 Jan 2026 00:01:25 GMT