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healthychristianhome.com
By healthychristianhome.com

Homemade Cream of Wheat (with freshly ground wheat)

Instructions
Prep:2minCook:10min
This homemade cream of wheat with freshly ground wheat is the most deliciously simple breakfast porridge! Sweet, nutty, creamy - perfect for all your favorite fruit toppings.
Updated at: Fri, 22 Nov 2024 01:37:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
21
High

Nutrition per serving

Calories327.4 kcal (16%)
Total Fat13.4 g (19%)
Carbs44.9 g (17%)
Sugars21.5 g (24%)
Protein9.9 g (20%)
Sodium176.8 mg (9%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on healthychristianhome.com
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