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delscookingtwist.com
By delscookingtwist.com

Basic Oatmeal Recipe

Instructions
Prep:10minCook:5min
Learn how to make oatmeal from scratch with just 2 simple ingredients and discover all the tips and tricks to master the oatmeal technique. Loaded with fiber, oatmeal makes a satisfying healthy breakfast for busy days.
Updated at: Mon, 11 Aug 2025 02:39:57 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
26
High

Nutrition per serving

Calories243 kcal (12%)
Total Fat7.3 g (10%)
Carbs36.4 g (14%)
Sugars7 g (8%)
Protein9.7 g (19%)
Sodium162.8 mg (8%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

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