By dailydish.co.uk
Vegan Chickpea Salad
Instructions
Prep:10min
This vegan chickpea salad is full of fresh veggies and topped with a lemon tahini dressing. It makes a satisfying lunch or a wonderful side for a larger meal. Plus, it's loaded with fresh plant-based nutrients.
Updated at: Thu, 21 Nov 2024 14:04:14 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories356.9 kcal (18%)
Total Fat14.9 g (21%)
Carbs46.4 g (18%)
Sugars13.8 g (15%)
Protein13.8 g (28%)
Sodium615.6 mg (31%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 15 ouncescans chickpeas
drained and rinsed
1 cupcherry tomatoes
halved
1cucumber
diced
0.5red onion
finely chopped
¼ cupfresh parsley
chopped
¼ cupfresh cilantro
chopped
¼ cupblack olives
sliced
½ cupvegan feta cheese
crumbled, optional
⅓ cuptahini
¼ cupwater
adjust for desired consistency
2 tablespoonslemon juice
2 tablespoonsmaple syrup
or agave nectar
1clove garlic
minced
½ teaspoonground cumin
salt
to taste
pepper
to taste
Instructions
View on dailydish.co.uk
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