
By eatingwell.com
Moroccan Chicken Tagine with Apricots & Olives
Instructions
Prep:30min
This healthy chicken stew is full of warming, spicy flavor thanks to ras el hanout, an aromatic Moroccan spice blend. You can find it in well-stocked grocery stores--or substitute 1/2 tsp. each ground cumin and ginger and 1/4 tsp. each ground cinnamon, coriander and allspice.
Updated at: Sat, 05 Apr 2025 13:39:24 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories317 kcal (16%)
Total Fat17 g (24%)
Carbs20.2 g (8%)
Sugars8.2 g (9%)
Protein22 g (44%)
Sodium520.5 mg (26%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsextra-virgin olive oil
divided

1 poundboneless skinless chicken thighs
trimmed and cut into 1-inch pieces

½ teaspoonsalt
divided

1onion
large, chopped

1lemon
zested and juiced, divided

1 tablespoonminced garlic

1 tablespoonfresh ginger
grated

1 tablespoontomato paste

2 teaspoonsras el hanout

2 cupsunsalted chicken broth

1 x 15 ouncecan no-salt-added chickpeas
can, rinsed

½ cupdried apricots
chopped

½ cuppitted green olives
halved

½ cupslivered almonds
toasted, divided

fresh cilantro
for garnish
Instructions
View on eatingwell.com
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