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joinyourlife4u.com
By joinyourlife4u.com

If you have potatoes and canned tuna at home

Instructions
Prep:25minCook:15min
These savoury patties are a combination of mashed potatoes, tuna and flavourful spices. They are pan-fried to golden perfection to create a healthy snack or meal.
Updated at: Thu, 21 Nov 2024 11:50:12 GMT

Nutrition balance score

Great
Glycemic Index
78
High
Glycemic Load
30
High

Nutrition per serving

Calories415.1 kcal (21%)
Total Fat16 g (23%)
Carbs38.3 g (15%)
Sugars2.5 g (3%)
Protein28.8 g (58%)
Sodium885.4 mg (44%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

1 liked
1 disliked
Makes leftovers
Moist
Special occasion
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