
By tastesbetterfromscratch.com
Southwest Egg Rolls
Instructions
Prep:20minCook:10min
Crispy Southwest Egg Rolls (that you can bake or fry!) served with a creamy cilantro dipping sauce. These could be my favorite party appetizer of all time, (and they're freezer friendly)!
Updated at: Thu, 27 Apr 2023 11:06:29 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories148.3 kcal (7%)
Total Fat5.2 g (7%)
Carbs17.7 g (7%)
Sugars1.4 g (2%)
Protein7.3 g (15%)
Sodium347 mg (17%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings

20egg roll wrappers

15 ouncecan black beans
rinsed and drained

1 cupcorn

1bell pepper
diced, any color

¼ cuponion
diced

0.5 poundboneless skinless chicken breast
cooked and chopped small

1 teaspoongarlic powder

1 teaspoonchili powder

½ teaspooncumin

¾ teaspoonsalt

¼ teaspoonfreshly ground black pepper

½ cupcheddar cheese
shredded, or mexican blend

Oil
for pan frying or deep frying, optional

6 ouncescream cheese

¼ cupsour cream

1 bunchfresh cilantro

⅓ cupsalsa
Instructions
View on tastesbetterfromscratch.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!