By aberdeenskitchen.com
Cuban Chicken Bowls with Fried Plantains
Instructions
Prep:30minCook:20min
Protein packed, flavorful Cuban style bowls recipe with mojo sauce marinated chicken and avocado pineapple salsa!
Updated at: Fri, 22 Nov 2024 21:07:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
96
High
Nutrition per serving
Calories1755 kcal (88%)
Total Fat99.7 g (142%)
Carbs164 g (63%)
Sugars28.4 g (32%)
Protein57.7 g (115%)
Sodium977.9 mg (49%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
15 ouncecan black beans
1 cupwhite rice
1 lbchicken breast
0.5lime
zest and juice of
¼ cupcilantro leaves
packed and roughly chopped
1 ½ cupspineapple
diced
1avocado
diced
2 tablespoonsgreen onion
sliced
1plantain
thinly sliced
1 tablespoonextra virgin olive oil
vegetable oil for frying
1 teaspoongarlic minced
1 teaspooncumin
1 teaspooncoriander
1 teaspoonchili powder
¼ teaspoonoregano
cayenne pepper
red chili pepper flakes
optional
3 tablespoonsextra virgin olive oil
2 tablespoonsorange juice
Instructions
View on aberdeenskitchen.com
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