
By aberdeenskitchen.com
Cuban Chicken Bowls with Fried Plantains
Instructions
Prep:30minCook:20min
Protein packed, flavorful Cuban style bowls recipe with mojo sauce marinated chicken and avocado pineapple salsa!
Updated at: Mon, 14 Apr 2025 14:45:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
96
High
Nutrition per serving
Calories1754.7 kcal (88%)
Total Fat99.7 g (142%)
Carbs164 g (63%)
Sugars30.7 g (34%)
Protein57.7 g (115%)
Sodium977.9 mg (49%)
Fiber24.2 g (86%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

15 ouncecan black beans

1 cupwhite rice

1 lbchicken breast

0.5lime
zest and juice of

¼ cupcilantro leaves
packed and roughly chopped

1 ½ cupspineapple
diced

1avocado
diced

2 tablespoonsgreen onion
sliced

1plantain
thinly sliced

1 tablespoonextra virgin olive oil

vegetable oil for frying

1 teaspoongarlic minced

1 teaspooncumin

1 teaspooncoriander

1 teaspoonchili powder

¼ teaspoonoregano

cayenne pepper

red chili pepper flakes
optional

3 tablespoonsextra virgin olive oil

2 tablespoonsorange juice
Instructions
View on aberdeenskitchen.com
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