By alldayidreamaboutfood.com
Boozy Chocolate Souffle
Instructions
Prep:10minCook:35min
Light and airy low carb chocolate soufflés for two. Impress your sweetie with this classic French dessert made over to be healthy and sugar-free.
Updated at: Thu, 06 Feb 2025 09:58:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
8
Low
Glycemic Load
3
Low
Nutrition per serving
Calories534.6 kcal (27%)
Total Fat46.6 g (67%)
Carbs35.8 g (14%)
Sugars2.2 g (2%)
Protein11.3 g (23%)
Sodium205.4 mg (10%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Swerve Sweetener
Granulated
butter
for ramekins
½ cupheavy cream
2 TbspSwerve Sweetener
⅛ tspxanthan gum
2 ouncesunsweetened chocolate
chopped
2 Tbspwhiskey
dark rum, or sugar-free Kahlua, can also use water if you prefer
2eggs
room temperature, separated
2 Tbspgranulated Swerve Sweetener
⅛ tspcream of tartar
salt
Instructions
View on alldayidreamaboutfood.com
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