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Homemade Protein Bars (4 Ingredients!)

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Homemade Protein Bars (4 Ingredients!)

2/2

By thebigmansworld.com

Homemade Protein Bars (4 Ingredients!)

Prep:5minCook:1min

These homemade protein bars need just four ingredients to make and are healthier and better tasting than anything store bought! Watch how I make this in my kitchen in the video below!

Updated at: Mon, 13 Oct 2025 03:15:10 GMT

Nutrition balance score

Great

Glycemic Index

40

Low

Glycemic Load

16

Moderate

Nutrition per serving

Calories367.3 kcal (18%)

Total Fat22.5 g (32%)

Carbs21.7 g (8%)

Sugars13.1 g (15%)

Protein19.6 g (39%)

Sodium205.5 mg (10%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

½ cupcoconut flour

1 ½ cupsprotein powder

2 cupspeanut butter

Can sub for any nut or seed butter

½ cupmaple syrup

2 cupschocolate chips

Instructions

View on thebigmansworld.com

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Notes

5 liked

1 disliked

Easy

Delicious

Go-to

Sweet

Kid-friendly

Jac· last year

I used mostly tahini with a little peanut butter and added 1/2 cup cacao nibs. I swapped out the maple syrup for rice malt syrup. Definitely sweet enough using my plant based vanilla protein powder. So quick and easy to make. I will never buy protein bars again!

I used mostly tahini with a little peanut butter and added 1/2 cup cacao nibs. I swapped out the maple syrup for rice malt syrup. Definitely sweet enough using my plant based vanilla protein powder. So quick and easy to make. I will never buy protein bars again!

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